Just like Starbucks has its seasonal lattes, Trader Joe’s now has its small gnocchi franchise.

A one-cup serving has 140 calories, 3 grams of fat, and 22 grams of carbohydrates.

If you pan-sear them according to package instructions (again, just in a little olive oil or butter or ghee for seven to 10 minutes), they get perfectly crispy on the outside and pillowy on the inside. The gnocchi were light, fluffy, and delicious, and easy to make. To learn more about the nutrition content or ingredients in this Trader Joe’s gnocchi, check out our package scans below. Between the gnocchi's limited availability and Twitter users' extremely enthusiastic reviews, I was intrigued and decided to try Trader Joe's best-seller for myself. Trader Joe’s Kale Gnocchi is too plain to eat on its own, but if you’re looking for a frozen gnocchi you can pair with other ingredients, it’s a pretty decent option.

Trader Joe’s Kale Gnocchi is an unequivocal home run. Its clean, simple ingredients make it a healthy and high-potassium option. I'd recommend trying the cauliflower gnocchi regardless of whether you're looking for a low-carb pasta substitute. Trader Joe’s cauliflower gnocchi are about 75 percent cauliflower, and the rest of the ingredients are cassava flour, potato starch, extra-virgin olive oil, and sea salt.

Gnocchi with tomato sauce has become a timeless classic for a reason. Small serving size aside, we’re very impressed with Trader Joe’s Gnocchi Alla Sorrentina.

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