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Coconut Flour is very high in fiber and low in carbohydrates so it is perfect to use in baked goods such as breads and desserts. The gluten in spelt flour is a … With all the wheat-bashing going on these days, it’s not surprising that people are looking for alternatives. Adding Becodur® Dinkel into spelt bread dough brings significant volume improvement (40% on average). Our spelt combines a little flour power with the sweet nutty taste of spelt. You could just use whole wheat flour in place of the spelt, if you can't find either spelt or kamut. Add spelt flakes to tomato-based soups, or cook the whole grain with olive oil, chopped fresh rosemary, and crushed garlic, then serve hot. Non GMO Project verified. This production 'secret' allows us to seal in the freshness and bring you wholesome, quality foods, just as nature intended. Unlike wheat flour, which is quite resilient and often needs a long kneading time (with breads) to strengthen its gluten and give the bread structure, the gluten in spelt flour breaks down fairly easily. Spelt has slightly fewer calories than wheat flour and is somewhat higher in protein. What is gluten? Spelt is more water-soluble than wheat, so you may need less liquid than with whole wheat flour. bag. Excellent in most recipes calling for regular wheat flour, including breads and pancakes. Collapse Bakery Flour Sales Bakery Flour Sales. Is Spelt More Nutritious Than Wheat? *By clicking these links, you will leave and enter the Instacart site that they operate and control. She has been a part of Berlin Natural Bakery since our family acquired it and let me tell you something, she has waged war for it in a way I can barely even put into words but let me start by telling you a … 2000 calories a day is used for general nutrition advice, but calorie needs vary. Our local Kroger carries Arrowhead Mills Organic Spelt Flour in a 2 lb. Organic Sprouted Spelt Flour. Don't be fooled by the fight texture of this bread - there is whole grain goodness in every bite. You could substitute kamut flour if you cannot find spelt flour. 3 g protein and a dash of sunshine per slice. ( 1 ) Ancient grains are thought by many to be inherently more nutritious than modern varieties. Popcorn, a whole grain, can be a great snack if made with little or no added salt and butter. Our local Krogers carry spelt flour in the whole foods/organic food section. organic spelt flour, water, organic whole spelt flour, organic evaporated cane juice, organic high oleic sunflower/safflower oil, sea salt, organic oat fiber, organic vinegar, organic potato flour, organic oat flour, cultured organic whole spelt flour, organic molasses, yeast, lactic acid, natural enzymes, ascorbic acid. That's why we manufacture our products using time-honored techniques, like grinding whole grains at cool temperatures with a traditional stone mill. This post was originally published in April 2015. Meet The Family Behind Berlin Natural Bakery This is my Mom, Joy. Our sprouted spelt bread is sprouted and stone ground on site to ensure no rancidity and maximizes freshness. The gluten in spelt flour is a little unusual. Try it today! Shop for Flours & Meals in Baking. However, baking or other processes affect this, with breads showing the highest starch availability and cookies the lowest. At Bob's Red Mill, we know that you can't rush quality.

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