Recipe For Ridge Gourd Shrimp Masala Ingredients. Ridge gourd also commonly known as Turai or Turiya in India is used in Chutney, Dals and Sabzis. #justbasics #ridgegourdskinchutney #ridgegourd recipe #peerkangairecipe Ridge gourd skin chutney | Peerkangai thogayal | Ridge gourd recipe | Peerkangai recipe |Just basics. It is high in vitamin C, riboflavin, zinc, thiamine, iron, magnesium and manganese which are all essential elements. In between sprinkle 1 tsp. Ingredients. Fry by covering the frying pan. My hubby and I love this vegetable but this preparation is one of our favorites. Luffa is a funny name for a Vegetable that is just so tasty!

When I hear the word Luffa, I think of soap and a hot bath. Ridge gourd - 1 (chopped) Shrimp - 1/2 lb (cleaned and deveined) Onion - 2 (chopped) Tomato - 2 (chopped)

Spicy Ridge Gourd Chutney. Spicy Ridge Gourd Chutney by Vandy M Spicy Ridge Gourd Chutney (Beerakaya Chutney) is spicy chutney which you can enjoy with rice as well as any south Indian food such as Dosa, Uttapam, Idly, Vada.. ridge gourd amaranth shaag subz, ridge gourd chutney, turai aur moong ki dal recipe. When I see fresh Ridge Gourd in the vegetable market, I make sure to buy enough to make pakoras, stir fry and gravies as well. Please leave your comments and suggestions in … Ridge Gourd and Moong Dal is considered very healthy in Ayurveda too. Recipe Serving: 4 Cooking Time: 25-30 Mins Complexity: Simple Taste: Extra Spicy. 43 ridge gourd recipes | Turai Indian recipes. In fact my thinking isn’t that wrong, because this particular vegetable isn’t just an amazing food item but in the same time a very popular natural sponge since the beginning of time. Step 4: Now take the frying pan, heat it and spread 1 tbsp. Step 5: Arrange the rava coated ridge gourd on the frying pan one by one. oil on it. Coat the ridge gourd in rava. Simple & Easy Ridge Gourd Recipe | Tasty Ridge Ground | Peerkangai Samayal If you like this video, give it a Thumbs Ups and Subscribe. Ridge gourd is known as “ghosale” in Konkani and in Northern India it is known as “Turai”. water over the ridge gourd to keep them moist. This is my 5th post using ridge gourd, even though we buy ridge gourd often, i have never shared any recipes so far..So no worries few days back i picked 5 ridge gourd from my grocery shop, and i am sharing lots of ridgegourd recipes here nowadays…This dish has become my favourite sidedish..It takes just few mins to make..This taste great with rice or roti.. Step 6: Spread 1-2 tablespoon oil on top of the rava coated ridge gourd.


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