Mediterranean Rice and Lentils with Spiced Beef and Crispy Onions.

In addition to lentils, we also tested this soup with white beans and thoroughly enjoyed it!

225 g lean ground beef. To prepare lentils, cook 2/3 cup (150 mL) dried green lentils at a simmer in 1-1/2 cups (375 mL) salted water for about 30 minutes or until soft but not mushy. 1 carrot, chopped.

Beef and Lentil Meatballs , that’s what’s for dinner.

PUBLISHED DECEMBER/JANUARY 2019. Pour into 2 1/2 quart casserole and bake uncovered at 400*F for 30 minutes. Remove bay leaves before serving.

Combine all ingredients in 4-5qt crock pot. SERVES 4. Brown ground beef, if using, and drain fat. Beef Lentil Stew Ingredients. SERVES 4. Pin this recipe for later! It’s guilt free, gluten free, and fabulous as leftovers. Instant Pot Madras Lentils with Ground Beef. Beef Chuck – A fabulous stew meat for flavor and texture. For every one pound of ground beef, you can substitute one cup of dried, uncooked lentils.

A pre-fab pumpkin pie spice blend allows us to add a range of flavors with just one ingredient. I just couldn’t find a combination that made me want to go back for more. I do a combination of high/low, when I made this I did low for 5 hours and high for 4 hours. Boiling the rice in 3 quarts of water cooks it in almost half the usual time. How to Modify .

Heat the oil in heavy large pot over medium-high heat. WHY THIS RECIPE WORKS.

I’ve literally been trying different meatball recipes for a little over three years now.

The recipe is written to include beef or bison. Instant Pot Madras Lentils with Ground Beef–lentils, red beans and spices simmered in a creamy tomato sauce. Olive Oil – To saute the onions, garlic, and beef. Prep: 15 min; total: 40 min.

Get the SLOW COOKER recipe here.


1 onion, chopped.

Serve over rice. One cup of dried lentils equals about two to two-and-a-half cups of cooked lentils.The best lentils to use as a beef substitute are brown and green, as they have a milder flavor than red lentils, which means they are more willing to soak up different flavors and adapt to being used as a substitute. Lastly, lentils and kale are stirred in for some added plant protein and fiber. A single serving of this beef recipe provides a whopping fifty percent of your daily value of zinc. Sprinkle the beef with salt and pepper. Serve like a chili or over rice. 4 teaspoons salt; 2 chocolate bar biscuit croissant topping; …

For every one pound of ground beef, you can substitute one cup of dried, uncooked lentils. Lentils can be made in advance.

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